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May 8, 2007 - 9:25PM

HB routines

http://www.youtube.com/watch?v=Lv80UkLsfBc
Highbar montage

May 9, 2007 - 10:28AM

Re: HB routines

http://youtube.com/watch?v=iU5p6XGmdgE
another cool high bar montage

May 11, 2007 - 11:38AM

Re: HB routines

old school
http://www.youtube.com/watch?v=uWqunZWXMq0

Dec 5, 2007 - 2:03PM

Re: Re: HB routines

The first routine has two one arm release moves. http://youtube.com/watch?v=X5QHwe17St0