I'm new to the forum,
I have been training on and off for now like 5 years in standing and pressure point martial arts.....

I have now been very serious about my training in zz meditation, since I would like to have the true power of martial arts..... I have been training by master paul done who wrote the book on ultimate martial arts empty force..... but It was confusing since he would like for you to do sit down meditation.... did anyone know about that?
any ways I thnk if you have more or any questions for me than just write me, thank you
e mail is
punchkick@aol.com I'm all the way out there in california.