Cam MTB - the Cambridge Mountain Bikers' Forum
Click on the "return to website" button to see our new website with loads more details of who we are, where and when we ride and much more.
DISCLAIMER. MOUNTAIN BIKING CAN BE DANGEROUS. YOU JOIN US AT YOUR OWN RISK.
SAFETY BRIEFING.
- Wear a helmet. Despite recent advances in medical science, brains still cannot be mended nor replaced.
- Wear gloves or mitts. Hands often hit the ground first. Cuts and grazes invite infection and a hospital visit.
- Wear eye protection, it only takes a twig or thorn to lose an eye. Crud catchers are a good idea in mucky weather.
- When downhilling, for your own protection, allow plenty of space behind the rider in front.
- Bring a bare minimum emergency tool kit and a spare inner tube.
- Breakdowns are a bore. Plan not to have any by ensuring your bike is in perfect working order.
- Punctures are also tedious. You can minimise them by fitting latex tubes, slime tubes or running tubeless tyres.
Photo: CAMMTB Winter 2022-23 rides have been posted up - please click on the Runs List link..
Hi Nige,
the spinning class i go to is at Chesterton Sports Centre, on Gilbert Rd, in the school sports centre.
they do 2 spinning classes:-
Tuesday evening 7:30 to 8:30
Friday morning 7:15 to 8:15
prices are on a day rate of £4.50 or a bit less if you buy a block of 12 classes that need to be used within 6 months from date of purchase.
http://www.chestertonsportscentre.org.uk
tel 01223 576110
you can book upto a week in advance but no further.
Thusdays are normaly close to full so booking in advance is a must but Friday is less popular for some reason I'm struggling to fathom, so turning up on the day is OK for now, today was the biggest class I have seen for a Friday, there were 7 of us.
class size is limited to 12.
pat
