Cam MTB - the Cambridge Mountain Bikers' Forum
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DISCLAIMER. MOUNTAIN BIKING CAN BE DANGEROUS. YOU JOIN US AT YOUR OWN RISK.
SAFETY BRIEFING.
- Wear a helmet. Despite recent advances in medical science, brains still cannot be mended nor replaced.
- Wear gloves or mitts. Hands often hit the ground first. Cuts and grazes invite infection and a hospital visit.
- Wear eye protection, it only takes a twig or thorn to lose an eye. Crud catchers are a good idea in mucky weather.
- When downhilling, for your own protection, allow plenty of space behind the rider in front.
- Bring a bare minimum emergency tool kit and a spare inner tube.
- Breakdowns are a bore. Plan not to have any by ensuring your bike is in perfect working order.
- Punctures are also tedious. You can minimise them by fitting latex tubes, slime tubes or running tubeless tyres.
Photo: CAMMTB Winter 2022-23 rides have been posted up - please click on the Runs List link..
Comment
Hi,
I should be out tonight but am under the physio's orders tonight so I won't be riding off-road (much) and I expect to be at the pub a bit earlier than usual.
If that's nirvana for you then please join me, but if you like it harder and longer then I shall see you at the start and the end. 
PT
